The soul craves movement, contrast,
and growth.

I think of the Universe as a vast, eternal unfolding of creative intelligence—an ever-evolving masterpiece in motion. Within this sacred, mysterious flow, each of us is both brushstroke and artist, co-creating our lives moment by moment. We are all innately creative, and our creativity is expressed through everything we do.

The abstract painting class I’m taking right now has turned out to be a compelling exploration into the ART of Living. We can’t create truly potent or original work—or live fully alive—without welcoming vulnerability.

Risk and confidence are dance partners in creative expression. Human vulnerability is what makes art interesting and what makes a life meaningful. Tangible art-making in all its forms can become more than a skill or pastime. It can become a path of return, a pilgrimage back to the Self—to presence, purpose, and the pulse of authentic aliveness.

Creating art is a way to align with the soul’s desire to express, to play, risk, grow. The same principle applies in art and life: Sameness turns into stagnation. The soul craves movement, contrast, and growth.

Wisdom Pearls: Principles in Art and Life

Along the way, I’ve been gathering some wisdom pearls to share with you.

Inspiration & Desire

A woman attends a dance class for the first time in years. She leaves exhilarated, not because she danced perfectly, but because something long-dormant lit up inside her. That desire becomes a clue pointing her back to joy. Doing what you love brings joy, energy, and clarity.

The key is to pause and ask: Why do I want this? When the answer is grounded in love, curiosity, or inspiration—you’re on your way.

Discernment & Spaciousness

An artist clears her studio of half-finished pieces that no longer resonate. In the emptiness that follows, a fresh idea emerges—one that brings both excitement and peace. The space made room for truth.

Discernment is essential—in both art and life. We must make space for the new to arrive. In art, discernment is what gives meaning to color, shape, contrast, and value. In life, it helps us align with truth and authenticity.

Authenticity & Expression

A man begins journaling through grief. Instead of filtering his thoughts, he writes everything—the anger, the numbness, the beauty. Over time, he discovers his truest voice not in perfection, but in raw presence.

All parts of the psyche show up on the creative path. Every reaction pattern, every limiting belief, every inner critic will eventually surface. That is not a mistake—it is the invitation. To welcome the mess, the mystery, the whole self.

Risk & Movement

Here is a collection of examples of creative risk-taking that nourish both art and life:

Putting paint to a blank canvas—Allowing something unseen to take form
without knowing what it will become.

Sharing your art (or truth) publicly for the first time—Letting yourself be seen
in your raw, honest expression.

Saying yes to a soul-nudging opportunity that scares you—
Following energy instead of comfort.

Letting go of a creative project that no longer resonates—Releasing what’s “good enough”
to make space for what’s true.

Choosing to be still when the world demands productivity—Trusting that spaciousness
is fertile ground for inspiration.

Soul loves change. Risk is a medicine for stagnation. Our creative path is illuminated not by certainty, but by willingness: the willingness to take one small step at a time. Creating art—and creating a life—requires staying in touch with what feels alive, even if it’s uncertain.

An Invitation to the Art of Living

So how do we live a creative life? We make the art only we can make. We find ways to access our own vitality. We honor resonance, that moment-by-moment attunement to what feels true. We follow the energy.

In that way, every brushstroke, every breath, every bold decision to follow joy becomes a creative act. Welcome to the art of living, finding your way as you go. Always remember, cultivating the aliveness of your HEART is your greatest ART!!!

“The object isn’t to make art, it’s to be in that wonderful state which makes art inevitable.”
—Robert Henri